Food for the sick

As the cooler months set in so too does the prevalence of illness. A few weeks ago the man was feeling 'poorly' and whilst I'd prefer to have been out and about rather than listening to him hacking away I do find providing comfort food comforting. Though I have to admit this task is a little fraught in our household as our cultural differences mean definitions of 'comfort food' vary.

During our recent visit travels I discovered that 'lightly' spiced soggy lentils is what northern Indians turn to when they are feeling  a little 'delicate'. I love the fact that no dish, not even that for the ill, comes with out spice. Asking for no chilli just meant dishes had extra pepper or ginger or other 'warming' flavours added! And I soon discovered that Congee (soggy rice porridge) was the Chinese version.

My idea of comfort food is more in line with the classic tradition of Chicken Soup, lovingly referred to as 'Jewish penicillin'. But my preference includes plenty of restorative vegetables not just watery broth. The corn chowder I eventually cooked was well accepted but I've learnt to add that 'little spice', even if its just a side dish of  chilli paste.

I hope you stay well this winter! If not rug up and call on foodie friends to supply comfort food, it will be good for their soul, but make sure their idea of comfort is the same as yours!